If you didn’t already know, taking krill oil omega 3 supplements may provide some major health benefits. It’s a supplement that should be a part of everyone’s daily routine.

Omega 3s with EPA and DHA (which krill oil is rich in) may possibly reduce the chances of Alzheimers according to one study published in 2005. This essential fatty acid, supports the kidneys and heart. It may also help joint function.

Krill oil is also a source of antioxidants. Antioxidants help prevent cellular damage. It is believed that cellular damage increases your risk of cancer and other diseases.

Antioxidants also slow the effects of aging.

Krill oil  omega 3 supplements are absorbed easier by your body than fish oil. The phospholipids it contains are vital to brain performance.

Besides all of that, it has also been to linked to possibly reducing  your chances of heart disease.

One study also showed krill oil to be far more effective than fish oil at increasing good cholesterol levels( krill +43.5% vs. fish+4.2% ), while decreasing bad cholesterol levels( krill -34% vs. fish -4.6%) .

If you’ve been wondering if krill oil omega 3 supplements are right for you, stop wondering and start taking them.

Prograde Nutrition offers a great product called EFA Icon. Click the link to view their krill oil supplements.

I am a proud Prograde partner because they don’t compromise on quality.