Comments on: Does Muscle Confusion Work? http://soulfoodnutritionformen.net/blog/does-muscle-confusion-work/ A dynamic fat loss program using circuit training workouts to get you into serious shape. Mon, 22 Feb 2010 13:30:51 -0400 http://wordpress.org/?v=2.8.3 hourly 1 By: QFDaniel http://soulfoodnutritionformen.net/blog/does-muscle-confusion-work/#comment-2964 QFDaniel Mon, 11 Jan 2010 18:13:18 +0000 http://soulfoodnutritionformen.net/blog/?p=7#comment-2964 Actually,good post. thx Actually,good post. thx

]]> By: Reseller Hosting http://soulfoodnutritionformen.net/blog/does-muscle-confusion-work/#comment-2925 Reseller Hosting Tue, 05 Jan 2010 19:34:21 +0000 http://soulfoodnutritionformen.net/blog/?p=7#comment-2925 Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up! Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!

]]> By: Aymen http://soulfoodnutritionformen.net/blog/does-muscle-confusion-work/#comment-1718 Aymen Sat, 06 Jun 2009 09:29:39 +0000 http://soulfoodnutritionformen.net/blog/?p=7#comment-1718 nice post thanks i also believe in muscle confusion principle, but there a downside to that. sometimes it is hard to keep track of your progression (progressive overload). nice post thanks

i also believe in muscle confusion principle, but there a downside to that. sometimes it is hard to keep track of your progression (progressive overload).

]]> By: Vaughn Council http://soulfoodnutritionformen.net/blog/does-muscle-confusion-work/#comment-5 Vaughn Council Sat, 10 Jan 2009 06:14:35 +0000 http://soulfoodnutritionformen.net/blog/?p=7#comment-5 Wassup Travis! Thanks for the comment. Glad you found your answer. Don't hesitate to contact me with questions or concerns. Wassup Travis! Thanks for the comment. Glad you found your answer. Don’t hesitate to contact me with questions or concerns.

]]> By: T.S. Franklin http://soulfoodnutritionformen.net/blog/does-muscle-confusion-work/#comment-4 T.S. Franklin Thu, 08 Jan 2009 21:02:43 +0000 http://soulfoodnutritionformen.net/blog/?p=7#comment-4 Scratch my earlier question, I just read your post on best techniques. Great blog and I look forward to learning more! Scratch my earlier question, I just read your post on best techniques. Great blog and I look forward to learning more!

]]> By: T.S. Franklin http://soulfoodnutritionformen.net/blog/does-muscle-confusion-work/#comment-3 T.S. Franklin Thu, 08 Jan 2009 20:59:54 +0000 http://soulfoodnutritionformen.net/blog/?p=7#comment-3 Question then: Utilizing this technique, is it still recommended to allow a day between workouts for the muscle groups to recover? Question then: Utilizing this technique, is it still recommended to allow a day between workouts for the muscle groups to recover?

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